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Cover Letters Made Easy With A Formula

Cover letters made easy with a formula title image with female trainer sitting on purple yoga mat in a stretching position

Are you sending out a cover letter to accompany your resume when applying for a fitness job? I've got a formula for that. This formula also works if you want to know how to write a pitch for collaborating with brands or getting new fitness clients.

Why Cover Letters are Important

The cover letter is a more specific and personalized introduction to your resume and your job application. It's a time to share why you are the perfect fit for the job and the company, based on your expertise. That sounds so easy, but we all know that cover letters are not so easy to write!

Same can be said of writing a pitch. Whether you are applying for a job or pitching a company for collaboration, the cover letter formula will help you format and organize your words for impact.

Before I reveal my formula that makes writing a cover letter and a pitch simple, I want to tell you why I believe a cover letter is important.

There is the idea held by some that a cover letter that accompanies your resume is old fashioned and just not required anymore. Those same people think business has evolved and there isn't a place for that cover letter anymore. I disagree.

The cover letter is simply a greeting or an introduction to your resume. Imagine that your resume is your queen. When your resume enters a room (or a desk), she needs someone to introduce her to the crowd (or recruiter).

The cover letter doesn't need to be too complicated, but it does need to introduce the reader to your resume and make the pitch for why you should be considered for the job.

So, send a cover letter.

Steps to take before writing the cover letter

Before you use the cover letter formula, there are a few steps to take before you start typing your cover letter. This will make your writing flow effortlessly and simplify the process.

1. Circle keywords in job description - This sounds simple but it can be very impactful when crafting your cover letter. Identifying keywords in the job description, such as skills or qualifications, can help you understand why you will be the perfect fit for the job. It can't just be assumed that because you are applying that - you need to tell the reader why you are the perfect fit, in detail, with the same words they use in the job description.

2. Research the company - Even if you think you know the company, take a look at their online presence and their LinkedIn Company Page. You may be able to identify more keywords to incorporate into your cover letter. If you are applying to a specific department, such as the nutrition department, looking at the company profile as a whole may give you insight into the goals of the business or their overall mission. You can reference their mission in your cover letter if it appeals to your professional mission as well!

3. Craft your Professional Summary - I highly recommend that you craft a professional summary, whether or not you decide to include or not include at the top of your resume. This succinct paragraph about your background, your unique skills, and your career goals or next steps can be valuable in introducing yourself.

Alrighty. On to the formula!

The Cover Letter Formula

Here's a simple way of breaking down the cover letter into bite-size actionables, with a formula. I try to find a system or an outline for so many of my processes (that must have been my training as a dietitian!).

My cover letter formula is a perfect example. Each part of the formula has its own paragraph. You can think of the formula as a format to follow where you can plug in your words.


Greeting + Introduction + Perfect Fit Because + Company Connection + Closing + Signature

These are your 6 sections, including the 4 meaty paragraphs, plus your greeting and signature, that will make up your cover letter formula.

1. The Greeting

Dear Ms./Mr. [Hiring Manager Name Given] or [Company Name] Team,


2. Introduction

Your first paragraph is the introduction that describes your connection or qualification or background. This can be pulled from your Summary of Qualifications or Professional Summary on your resume, but written in complete sentence form (not the sentence fragments or bullet points from your resume). Always refer back to the job description when writing this section to demonstrate your alignment with the job and your qualifications. Use keywords here.

3. Perfect Fit Because

Why you are applying for the job. Why you are uniquely qualified for this job and how you will add value to the position. What passions you have that sparked your interest in the job.

4. Company Connection

This is where you can tell them why you want to work for the company. It's similar to the reason you wanted to apply for the job but more specific to the company. Do you like their brand? Do you like their culture? Do you know others who work there? Do you admire their leadership? What is special about the company. Tiny stories can work here.

5. Closing

Wrap it up in 2-3 sentences summarizing why you are the one. You can also include a sentence about looking forward to meeting them, how you can be contacted, next steps.

6. Signature

This is another easy section. In fact, you can approach your blank document by first adding your Greeting and your Signature. Then plug in the rest.

When you break down all the necessary ingredients to your cover letter with the formula it becomes more manageable and approachable. Ahhhh.

That formula again

Greeting + Introduction + Perfect Fit Because + Company Connection + Closing + Signature

Please me how it goes! Writing a cover letter to accompany your winning modern resume is not easy (or enjoyable for most people) but hopefully this information helps.

How To Pitch

There are lots of resources on the similar topic of pitching for a collaboration, partnering, or pitching to offer your services to a brand or company.

  • Master The Media* (affiliate link) program has in-depth materials on how to pitch editors, broadcasting outlets, and brands.
  • Ana Reisdorf of Nutrition Writers has a writing course and program that outlines how to specifically pitch media outlets. It's for health professionals, including fitness professionals.

Yes, I really do use Grammarly. The first time I passed this post through their engine it had 16 errors. LOL. Much better now. Try it with my affiliate link (so I can write more free stuff for you!).*


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About the Author

Stacey Dunn-Emke, MS, RDN, is the Owner of ExerciseJobs and an established career expert. She helps steer health professionals to a successful job search process with the top-ranked job board platform. Stacey is the author of The Dietetic Resume Guide and numerous career action-ables. She gives the tools to create a modern standout resume to land that job interview, help with job interview prep, and with creating optimized LinkedIn profiles. Stacey has interviewed and hired many health professionals and in running ExerciseJobs and NutritionJobs since 2000, she has reviewed thousands of resumes. She works closely with hiring managers and recruiters to know what standout resume elements land a job interview.

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